Sunday Afternoon Mama
  • Podcast
  • My Story
  • Foundations
  • Blog
  • Giveaways
  • Quotes
  • Contact
Sunday Afternoon Mama
  • Podcast/
  • My Story/
  • Foundations/
  • Blog/
  • Giveaways/
  • Quotes/
  • Contact/
IMG_5606.JPG
Sunday Afternoon Mama

Helping you create a calm & joyful atmosphere in your home.

Podcast

Sunday Afternoon Mama
  • Podcast/
  • My Story/
  • Foundations/
  • Blog/
  • Giveaways/
  • Quotes/
  • Contact/
itunes.png
Google Play.png
stitcher-logo-cover-1024x373.jpg
 
June 04, 2019

Episode 83: "Put Down the Blackberry!"

June 04, 2019/ Hannah Riddle

In this episode, we’ll discuss how to focus on who is right in front of you, laugh at the truth about multitasking, and hear why I set recently set phone ‘office hours’ of sorts.

5 Steps for Being Present

Being Present With Others

Idea of “phone office hours”/conversation hours from Cal Newport’s book Digital Minimalism

June 04, 2019/ Hannah Riddle/ Comment

Hannah Riddle

  • Episode 84: Look Me In the Eye
  • Episode 82: The Surprising Benefits ...
  • Podcast/
  • My Story/
  • Foundations/
  • Blog/
  • Giveaways/
  • Quotes/
  • Contact/

Sunday Afternoon Mama

A podcast designed to help moms to create a calm and joyful atmosphere in their homes through cultivating life-giving friendships, practicing intentional parenting, healthy habits, and peaceful routines.

 


Connect.

Call, email, or connect with me on social media!

Leave a voicemail question or share a bunglebee moment at
+1 (401) 371-6262 (MAMA).  

Back to Home